Good evening!
Today I travelled to Birmingham with Caius to go an Auto Immune Hepatitis support conference. It was a great day but I will aim to tell you more about it tomorrow when I've had time to digest all the information.
In the meantime, I would like to point you in the direction of a great blog that I was recently introduced to. It's called Zen Habits and makes a good read every so often for advice on living a 'zen' lifestyle. This may sound a bit 'hippy' to some but I really do recommend it for techniques for taking a new perspective on things.
You can reach the blog here
Keep Smiling :)
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